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Smoky Sweet Potato Burgers with Roasted Garlic Cream

In DUET, One Dish Meals, RECIPES 2017, Uncategorized, Voodooby salts7seas

Smokey Sweet Potato Burgers with Roasted Garlic Cream

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INGREDIENTS
  • 2 cups mashed sweet potatoes (or yams)
  • 1 cup cannellini beans
  • 2 minced garlic cloves
  • 1/3 cup toasted bread crumbs
  • 1/3 cup oat flour
  • 1 large egg
  • 1 1/2 teaspoons paprika
  • 1/8 teaspoon cumin
  • 2 1/2 teaspoons Voodoo Sea Salt,¬†Salts of the 7 Seas
  • 2-3 tablespoons oil
PREPARATION

Mash together sweet potato, beans, minced garlic, toasted bread crumbs, flour, lightly beaten egg, spices, and Voodoo sea salt. Chill in refrigerator for 15-20 minutes. Heat a skillet and add oil. Form mixture into 4 patties and place in hot skillet. Do not move until cooked and golden- approximately 5-6 minutes. Add oil as needed. Flip burgers gently and cook thoroughly.

TOPPINGS
  • 2 bulbs of roasted garlic
  • 2/3 cup plain greek yogurt or sour cream
  • 1 teaspoon maple syrup
  • 1 sliced avocado

Squeeze out roasted garlic and blend (a food processor works well) with yogurt/sour cream and maple syrup.

TO SERVE

Assemble burgers on buns. Top with roasted garlic cream and avocado. Enjoy!